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Showing posts with label reduce. Show all posts
Showing posts with label reduce. Show all posts

Sunday, March 6, 2011

The researchers say that vegetables can reduce excess body fat - facts and questions

People who have metabolic problems and weight to drink vegetable juice every day for relief, according to a study in the American health care system. Metabolic syndrome is characterized by a number of risk factors, metabolic factors such as excess fat in the abdomen, hyperglycemia, high blood pressure and irregular blood lipids (in person) is qualified. If you miss some time, the risk of metabolic syndrome to chronic diseases.

81Participants in the study by John Foreyt and co-researchers at Baylor College of Medicine was conducted, was originally selected from all countries are characterized by obesity, fat. Afro-Americans and Hispanics: they were dependent on the country joining the group. Each group of an intervention study to Stop Hypertension (DASH) diet. This diet focuses on lean meats, low fat dairy products, whole grains, fruits and vegetables per day has a moderate amount of saturated fat, totalFat, cholesterol and sodium.

V8 Vegetable Juice

Both groups were able this week, see the% 100 V8 vegetable juice, low sodium and asked people to drink 1-2 cups of vegetable juice every day for 12 people. One group received diet of vegetables, apart from the Dash. Study results showed that both groups benefited dl sodium vegetable juice down at least eight Limited is an important part ofCalorie DASH diet rocked another 4 pounds 12 weeks, while the third group is less than one pound of body fat.

The researchers say that vegetables can reduce excess body fat - facts and questions

Before you decide to drink juice, but a number of elements required. If the plant material, as the previous year to heat the body to help pay for the items, fat, excess sodium low. Another fact to consider before changing the fate of the juice processing plantcalorific value, if liquefied. Choose vegetables that kept low calorie or reduced to a change in the liquid state.

A natural fiber made from vegetables. Convert ", given the circulation of nutrients in the vegetables directly. In fact, the benefits of nutrients in the body as quickly vegetable juices are endless.

The researchers say that vegetables can reduce excess body fat - facts and questions

Scales Body Fat

Sunday, January 23, 2011

The researchers say that the vegetable juices may reduce the excess body fat - the facts and issues

People who have metabolic problems with their weight and may every day find relief by drinking vegetable juice, according to a study on American health. Metabolic syndrome is qualified by a number of metabolic risk factors, factors such as excess body fat in the abdomen, high blood sugar, high blood pressure and irregular blood fats (in person). If neglected for a certain period of time, the metabolic syndrome risk of chronic diseases.

The 81Participants in the study, conducted by John Foreyt and his co-researchers at Baylor College of Medicine, originated, selected from among all countries suffer from obesity fat. Afro-Americans and Hispanics: They were depending on the country's membership in groups. Each group was an intervention study Stop Hypertension (DASH) diet. This diet emphasizes lean meats, low fat dairy products, whole grains, fruits and vegetables a day, taken with moderate amounts of saturated fat, totalFat, cholesterol and sodium.

V8 Vegetable Juice

Two groups were provided with the V8 100% vegetable juice, low-sodium and asked for weeks to drink 1-2 cups of vegetable juice every day for 12 people. One group was given the vegetable juice diet, apart from the Dash. The results of the research study showed that the two groups that enjoyed a minimum of 8 oz low-sodium vegetable juice as a major component of their limitedCalorie DASH diet has shaken an additional 4 pounds in 12 weeks, while the third group of scales of less than one pound of body fat.

The researchers say that the vegetable juices may reduce the excess body fat - the facts and issues

Before you decide to drink vegetable juice, however, a number of elements is necessary. If as a matter of vegetable juice is that the points of the previous year, must pay to help low-fat, excess body heat of sodium. Another fact to consider, before the conversion of vegetable juice is their property to changetheir caloric value when liquefied. Choose vegetables that retain one or decrease the low-calorie, whether the changes in the liquid state.

The vegetables are naturally rich in fiber from. If juice is converted, 'nutritious vegetables in the blood stream emitted directly. In fact, the benefits of the nutrients the body faster than vegetable juice vegetables unlimited.

The researchers say that the vegetable juices may reduce the excess body fat - the facts and issues

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