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At first glance, the recipe can be considered very simple. And it is. It is designed to reduce the carbohydrates and calories. Although some people lose the comment cabbage soup diet that only water weight, fat loss compared to true, the soup can be effective if it is just the right way.
The recipe for the cabbage soup diet is as follows:
- 6 large green onions
- 2 green peppers
- 1 or 2 cans of tomatoes (diced or whole)
- 3 carrots
- 1 container of mushrooms (10 ounces or so).
- 1 bunch of celery
- Half a head of cabbage
- 1 package Lipton soup mix
- 1 or 2 cubes of bouillon (optional)
- 1 48 ounces of V8 juice (optional)
Cooking soup
The soup is ready, cut the vegetables into small pieces. Place in a saucepan and bring to a boil with the onion soup mix, as the liquid base. V8 juice is also recommended. After cooking, let simmer for a few minutes.You can cook vegetables until tender, but if you want big is the possibility of having the heat after a few minutes. Some people have different varieties of soups, what an Indian Curry Twist in the shell. Some people also place different herbs like parsley or sage to give it aromatic flavor.
7-day diet plan
First day
The first day is reserved for fruit. Any kind of fruit can be eaten, except bananas. The Dieter can do so muchthe soup as he or she wants together with the fruit. The first day, water is the drink of choice even cranberry juice and tea (without extending any kind of sweetener) are also permitted.
Second Day
The second day, vegetables are the food of choice. It can be eaten raw or cooked without calories or carbohydrates. The diet vegetables such as beans, corn and peas. Gather in the diet suggests that the cabbage soup as Dieter May. For dinner, the dieterallowed a baked potato with butter. However, the diet is not allowed any type of fruit on the second day.
Third Day
The third day is the fusion of days one and two. The dieter can have as fruits and vegetables and cabbage soup that day. However, he or she is not allowed a baked potato.
Day Four
The diet can eat up to eight bananas today, as well as milk (should be skimmed). The soup is still the main course, however, for allthree of today's kitchen.
Fifth Day
The beef is imported on that day, but only to be eaten by ten to twenty ounces and raw tomatoes, but should not exceed six tomatoes in all. Drinking up to eight glasses of water today. The cabbage soup intake can lead to only do this once a day.
Day Six
The dieter can eat meat and vegetables today. And the cabbage soup intake can appear only once per day.
Seventh Day
On this day, brown rice is the first realcarbohydrate-rich foods that will be taken by the dieter. The soup should be once a day and fruit juices and vegetables have also took a good idea, now part of the diet.
Cabbage Soup Diet - The Recipe and 7-day diet plan
