People who have metabolic problems and weight to drink vegetable juice every day for relief, according to a study in the American health care system. Metabolic syndrome is characterized by a number of risk factors, metabolic factors such as excess fat in the abdomen, hyperglycemia, high blood pressure and irregular blood lipids (in person) is qualified. If you miss some time, the risk of metabolic syndrome to chronic diseases.
81Participants in the study by John Foreyt and co-researchers at Baylor College of Medicine was conducted, was originally selected from all countries are characterized by obesity, fat. Afro-Americans and Hispanics: they were dependent on the country joining the group. Each group of an intervention study to Stop Hypertension (DASH) diet. This diet focuses on lean meats, low fat dairy products, whole grains, fruits and vegetables per day has a moderate amount of saturated fat, totalFat, cholesterol and sodium.
V8 Vegetable Juice
Both groups were able this week, see the% 100 V8 vegetable juice, low sodium and asked people to drink 1-2 cups of vegetable juice every day for 12 people. One group received diet of vegetables, apart from the Dash. Study results showed that both groups benefited dl sodium vegetable juice down at least eight Limited is an important part ofCalorie DASH diet rocked another 4 pounds 12 weeks, while the third group is less than one pound of body fat.
Before you decide to drink juice, but a number of elements required. If the plant material, as the previous year to heat the body to help pay for the items, fat, excess sodium low. Another fact to consider before changing the fate of the juice processing plantcalorific value, if liquefied. Choose vegetables that kept low calorie or reduced to a change in the liquid state.
A natural fiber made from vegetables. Convert ", given the circulation of nutrients in the vegetables directly. In fact, the benefits of nutrients in the body as quickly vegetable juices are endless.
The researchers say that vegetables can reduce excess body fat - facts and questions
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