The Economics of the Cabbage Soup Diet

The rising cost of prices today has often lead habitancy to think economy alternatives to everything. Some habitancy will resort to a one-ply tissue paper or turn off unused light fixtures. Others will want to buy a hybrid vehicle and recycle more. Even the desire for a more beautiful body will wish a economy and more productive diet. This holds true with regards to the Cabbage Soup Diet which is one of the most prudent diets around.

Compared with other diets, the Cabbage Soup Diet uses very prudent and accessible vegetables that can be bought at under a dollar each. These vegetables can be found in your local grocery store year round and the preparing formula is one of the easiest ways to prepare the dish. A study conducted by the American society for Clinical nourishment on the economics of obesity states that the healthiest diets tends to be the most expensive.

V8 Vegetable Juice

The study was based on the fact that the ingredients for the diets where purchased individually and cooked at home. This is a more realistic way to look at it since diets usually call for self-preparation versus having to buy the whole meal itself. Cheese is usually included in the diet plans. Healthier and low-fat cheese such as blue cheese and brie are far more high-priced that the more tasteless cheddar or parmesan cheese. The vegetable portions of the meal were represented by the prices of potatoes, tomatoes, peas and beans.

The Economics of the Cabbage Soup Diet

For example, a diet that contains a serving of white meat (turkey or chicken), vegetables, and some cheese cost colse to -9 per meal for men and -8 dollars per meal for women. Since fast-food cost less than that, more and more habitancy gravitate towards unhealthy foods.

The favorite South Beach diet has many offers from catering companies that delivers every meal right to your door everyday. The study states that it costs .78 per meal for the South Beach diet while other companies offer up to per meal. The Atkins diet was estimated to be colse to -15 per meal. This, they say, is in discrepancy to the per meal that the general personel consumes on regular and sometimes unhealthy food.

The Cabbage Soup Diet on the other hand is carefully to be very prudent compared to other diets. The main ingredients of the diet consist of 6 large green onions, 2 green peppers, 1 or 2 cans of tomatoes (diced or whole), 3 Carrots, 1 box (10 oz. Or so) Mushrooms, 1 bunch of celery, half a head of cabbage, 1 box Lipton soup mix, 1 or 2 cubes of bouillon (optional) and an optional can of 48oz V8 juice. Together with the fruits and vegetables that the dieter has to consume in one week and the 20 ounce beef, the Cabbage Soup Diet will set you back colse to for the whole week.

The Cabbage Soup Diet is testament that not all diets are costly. However, you should be warned that the soup should not be undertaken for more than one week. If you are also suffering from any kind of health problems, be sure to consult a physician first before lasting into the diet.

The Economics of the Cabbage Soup Diet

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Cabbage Soup Diet - The Recipe and 7-day diet plan

At first glance, the recipe can be considered very simple. And it is. It is designed to reduce the carbohydrates and calories. Although some people lose the comment cabbage soup diet that only water weight, fat loss compared to true, the soup can be effective if it is just the right way.

The recipe for the cabbage soup diet is as follows:

V8 Juice

- 6 large green onions
- 2 green peppers
- 1 or 2 cans of tomatoes (diced or whole)
- 3 carrots
- 1 container of mushrooms (10 ounces or so).
- 1 bunch of celery
- Half a head of cabbage
- 1 package Lipton soup mix
- 1 or 2 cubes of bouillon (optional)
- 1 48 ounces of V8 juice (optional)

Cabbage Soup Diet - The Recipe and 7-day diet plan

Cooking soup

The soup is ready, cut the vegetables into small pieces. Place in a saucepan and bring to a boil with the onion soup mix, as the liquid base. V8 juice is also recommended. After cooking, let simmer for a few minutes.You can cook vegetables until tender, but if you want big is the possibility of having the heat after a few minutes. Some people have different varieties of soups, what an Indian Curry Twist in the shell. Some people also place different herbs like parsley or sage to give it aromatic flavor.

7-day diet plan

First day

The first day is reserved for fruit. Any kind of fruit can be eaten, except bananas. The Dieter can do so muchthe soup as he or she wants together with the fruit. The first day, water is the drink of choice even cranberry juice and tea (without extending any kind of sweetener) are also permitted.

Second Day

The second day, vegetables are the food of choice. It can be eaten raw or cooked without calories or carbohydrates. The diet vegetables such as beans, corn and peas. Gather in the diet suggests that the cabbage soup as Dieter May. For dinner, the dieterallowed a baked potato with butter. However, the diet is not allowed any type of fruit on the second day.

Third Day

The third day is the fusion of days one and two. The dieter can have as fruits and vegetables and cabbage soup that day. However, he or she is not allowed a baked potato.

Day Four

The diet can eat up to eight bananas today, as well as milk (should be skimmed). The soup is still the main course, however, for allthree of today's kitchen.

Fifth Day

The beef is imported on that day, but only to be eaten by ten to twenty ounces and raw tomatoes, but should not exceed six tomatoes in all. Drinking up to eight glasses of water today. The cabbage soup intake can lead to only do this once a day.

Day Six

The dieter can eat meat and vegetables today. And the cabbage soup intake can appear only once per day.

Seventh Day

On this day, brown rice is the first realcarbohydrate-rich foods that will be taken by the dieter. The soup should be once a day and fruit juices and vegetables have also took a good idea, now part of the diet.

Cabbage Soup Diet - The Recipe and 7-day diet plan

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