1- Fermented Cheese. Fermented, or ripened cheese is one of the most toxic foods known to man. The smallest quantity has a catastrophic corollary on the system. It disturbs digestion and makes everything ferment in the digestive tract, so foods eaten don't advantage the body. Agreeing to Albert Mosséri, a European natural hygienist and researcher, fermented cheeses can originate or exacerbate the following conditions: infection, fever, headaches, nausea, cold sensitivity, bad stools, bad digestion. Fermented (or ripened) cheese includes many French cheeses such as: camembert, roquefort, parmesan, blue cheese, aged goat cheese, brie, etc. Fresh or cooked cheese, aren't as bad, but are not recommended either. Their consumption leads to other problems. So in conclusion, no cheese is recommended for health,
but fermented cheese should be avoided like poison.
2- Fish and Seafood. Fish is getting a good prestige these days. We are told to eat
fish due to its richness in omega 3 oils. That is too bad, because fish and seafood
are some of the worst foods we can eat.
V8 Vegetable Juice
Fish has a tendency to putrefy much faster than meat - maybe because it contains
more protein. If you put a piece of meat and a piece of fish next to each other in the
open air, you'll see that fish will go bad much faster. In our digestive tract, heat and
humidity encourage this putrefaction. The poisons then created from the
putrefaction of flesh foods, particularly fish, are hazardous to the system.
On top of that, there is legitimately no safe fish on this planet anymore. They are all
more or less contaminated with heavy metals such as mercury, whose effects on the
human body are extremely detrimental and difficult to deal with. We know that 40
tons of mercury are released into the Us by power plants using coal combustion.
The mercury contained in coal moves through the air, finds its way into the water
and then accumulates in the flesh of fish that live in it. For that reason, there is no
safe fish anymore. Just one serving can contain sufficient mercury or other heavy
metal to contaminate a person. For all of those reasons, I would suggest
avoiding fish like your life depended on it. Is seafood any better? It's legitimately worst.
Animals such as lobsters, oysters, etc., are legitimately filters of the ocean. A large
quantity of water goes through them which makes them some of the most
contaminated "foods" on this planet.
3- Spicy Food. Spicy food is any food where strong (or mild) spices has been added
to it. Spices include: black pepper, white pepper, cayenne pepper, ginger, chili
peppers, raw garlic, raw onion, etc, and all the foods that contain them: kimchee,
hot sauces, Tabasco, etc. The consumption of spices is extremely detrimental to
health. They irritate the whole digestive tract, originate mucus (that the body produces
to protect itself), and wreck digestion. Spices were first used as medicines, out of
superstition, and then in food. People became speedily addicted to the stimulation
they supply and found themselves progressively unable to enjoy food in its natural
state. The worst food you can eat is spicy food, such as Indian, Thai, Mexican, etc.
In someone not used to it, it will cause diarrhea. The someone that is used to it has
undergone a process of morbid adaptation, where the protecting itself from the
harsh spices by hardening its surfaces. This protects against the harmful corollary of
spices to some extent, but at the same time it greatly diminishes assimilation, no
the food eaten doesn't advantage the body very much. Children and anyone with
normal instincts refuse spicy foods. Personally, I refuse to eat spicy food, either
the spices are in a raw dish or a cooked one.
4- Coffee, Black Chocolate and Cacao -- First premise: coffee, chocolate and cacao
(raw or cooked) are stimulants. They contain safe bet substances (caffeine and
theobromine) that disturb the nervous system. If a someone is eating a more natural
diet, these poisons have an even more disturbing corollary on the system. For a raw-
foodist, one cup of coffee has the corollary of maybe four cups for someone eating a
standard American diet. Personally, half a cup of coffee taken in the morning will
disturb my sleep at night, while my dad can drink a cup in the evening and still fall
asleep. However, as Shelton wrote: "toleration to poisons is merely a slow formula of
dying. Instead of looking in the phenomena of toleration something to be sought
after, it is something to seek to avoid the necessity for." A detoxified someone is
much like a child: she will strongly react to the smallest dose of any intoxicant.
So there is no room for compromise with caffeinated drinks and cacao products,
which include: coffee, hot chocolate, black chocolate, raw cacao beans, black tea,
green tea, maté tea, etc.
5- Wine, and alcohol -- Agreeing to toxicology (the subject of pharmacology that
deals with the nature and effects and treatments of poisons), alcohol is classified as
a protoplasmic poison, because it is poisoning to both plants and animals - from
the smallest microbe to the most complex animal. Alcohol kills microbes but also
kills the cells of a complex organism, such as the human being. It is an intoxicant
that ruins millions of lives and kills People by the thousand each day, directly or
indirectly.
Unfortunately, it has come to be a social habit in many parts of the world to intoxicate
oneself with alcohol. This poison habit is so prevalent and is such an intricate part
of our lives that is now carefully abnormal to abstain from this popular intoxicant.
Most health professionals are aware of the ill effects of alcohol, but few will
recommend to give it up completely. They will talk about "moderation." "Drink, they
will say, but be moderate." How can someone be moderate with such an unhealthy
and addictive product? To my understanding, moderation is only valid for the
healthy factors of life, not unhealthy one. For example, no doctor will tell you, "be
moderate in smoking," although that is what they used to say. Can we be moderate
with cocaine too?
Now, my readers should understand that when someone eats a healthy diet, alcohol
has an even more disastrous corollary on the body. That is because the body has
stopped protecting itself from the discrete poisons found in a modern diet, because
it is no longer or less in contact with them. Just like a child who has never taken
alcohol will strongly react to it when drinking it for the first time. So my dear
readers, even that limited glass of wine has a catastrophic corollary on the system. And
when drunk with a meal, it makes everything ferment in the digestive tract. No if
you cannot resist that glass of wine, only have a limited and on an empty stomach
only, not with a meal.
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